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BMI Calculator for Women

A BMI calculator for women helps determine healthy body mass index ranges specifically tailored to female physiology and body composition patterns. Use our free female BMI calculator to assess your weight status and understand ideal BMI ranges for women. This tool accounts for typical differences in body fat distribution, muscle mass, and metabolic patterns in women, providing accurate health assessments. Calculate your BMI instantly to track fitness goals, monitor weight management, and maintain optimal health based on female-specific standards.

Calculate BMI for Women Now

Free • Female-specific ranges • Instant results

How Female BMI Calculation Works

1
Enter Female Measurements: Input your height and weight for female-specific BMI assessment.
2
Standard BMI Formula: Calculate using weight (kg) divided by height (m) squared.
3
Female-Specific Interpretation: Results interpreted considering typical female body composition.
4
Health Category Analysis: Get categorized as underweight, normal, overweight, or obese.

BMI Formula for Women

BMI = Weight (kg) / Height (m)²

Underweight: BMI < 18.5

Normal Weight: BMI 18.5 - 24.9

Overweight: BMI 25.0 - 29.9

Obese: BMI ≥ 30.0

Note: Women naturally have higher body fat percentage than men at same BMI

Example Female BMI Calculation

A 5'5" (165cm) woman weighing 130 lbs (59 kg) has a BMI of 21.6, placing her in the normal weight category for women. This indicates healthy weight relative to height, though body composition and waist-to-hip ratio should also be considered for complete health assessment.

This BMI range is associated with optimal health outcomes for most women.

Benefits of BMI Calculation for Women

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Health Risk Assessment: Identify weight-related health risks early.
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Pregnancy Planning: Optimize weight for healthy pregnancy.
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Hormonal Balance: Maintain healthy weight for hormonal health.
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Disease Prevention: Reduce risk of heart disease, diabetes, and more.

Frequently Asked Questions

Is BMI accurate for women?

BMI is generally accurate for women but may not account for muscle mass vs. fat distribution. Women naturally have higher body fat percentages at the same BMI as men.

What is a healthy BMI for women?

A healthy BMI for women is typically between 18.5 and 24.9. However, some studies suggest women may be healthy at slightly higher BMIs due to natural body composition differences.

Do BMI ranges differ for women?

Standard BMI categories are the same for men and women, but health implications may differ. Women should consider waist circumference and body fat percentage alongside BMI.

Related Health Calculators for Women

BMI Calculator for Men
Male-specific BMI calculations
BMI Calculator by Age
Age-specific BMI calculations
Body Fat vs BMI Calculator
Compare body composition metrics
Ideal Weight Calculator
Calculate your ideal body weight

Calculate Your Female BMI

Get accurate BMI assessment tailored for women's physiology and health goals.

Use BMI Calculator for Women